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Die Flowgrade Show mit Max Gotzler

Willkommen zur Flowgrade Show mit Max Gotzler, dem Epizentrum der Biohacking- und Flow-Revolution im deutschsprachigen Raum. Stell dir vor, du stehst an der Schnittstelle zwischen jahrtausendealter Weisheit und der Spitze moderner Wissenschaft. Genau das ist der Ort, an den ich dich einladen will. Aber ich bin nicht nur der Gastgeber; ich bin auch ein leidenschaftlicher Anwender und Entdecker, ständig auf der Suche nach dem nächsten Level der menschlichen Erfahrung. Meine Gästeliste spiegelt die thematische Vielfalt in voller Bandbreite wider: Von Energie-Ikonen wie dem "Iceman" Wim Hof bis zu Biohacking-Pionieren wie Dave Asprey und Ben Greenfield, ergänzt durch zeitgenössische Denker wie Ryan Holiday und Derek Sivers. Selbstverständlich sind auch deutsche Größen der persönlichen Entwicklung vertreten – etwa Laura Malina Seiler, Christian Bischoff, Dirk Kreuter und Veit Lindau – die ihren individuellen Touch und tiefgehende Einblicke in die Welt der Selbstoptimierung beisteuern. Mit der Flowgrade Show bekommst du ein mächtiges Doppelpack an neuesten wissenschaftlichen Erkenntnissen mit praktischen Lebensstrategien. Was daraus entsteht, ist mehr als nur ein Podcast. Es ist ein dynamisches, pulsierendes Ökosystem für persönliches Wachstum und Transformation. Von mentaler Klarheit und körperlicher Vitalität bis hin zur Meisterung von Stress und Beziehungsdynamiken, wir lassen kein Thema unberührt. Die Flowgrade Show steht daher nicht nur für Entertainment; sie ist ein Katalysator für deine persönliche Transformation. Also, wenn du bereit bist, deine Grenzen zu sprengen und das menschliche Potenzial voll auszuschöpfen, dann bist du hier genau richtig. Höre rein, finde deinen Flow und setze einen neuen Standard für das, was im Leben möglich ist! Go for Flow.
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Now displaying: December, 2016
Dec 22, 2016

Train your brain to think in images. - Grandmaster of Memory Mattias Ribbing

“Max, take the newspaper and tell me a page number." Mattias looks at me with a broad grin, like a magician before his best trick. I told him a number and he began reciting the content on the entire page, the headlines, the details in the text, even the names of the photographers mentioned below the photos in fine print.

Mattias noticed that I was very much blown away and enticed me: “This is no witchcraft, Max. Everyone can learn this and now I'll teach you how…”

Mattias Ribbing is a bestselling Swedish book author, beloved speaker at a multitude of events, a great musician and an acclaimed Grandmaster of Memory. More than that, he is considered one of the best memories and brightest minds in the world.

Mattias and I spoke already several times at the same event including the Bulletproof Biohacking Conference in Los Angeles and the Biohacker Summit in London but we really got to know each other when we randomly sat next to each other on a flight from London to Austin, Texas, to attend the Paleo f(x) Conference (you know you're having a connection when the passenger row in front of you starts complaining to the flight attendants).

In this very inspiring episode, Mattias and I discuss the advantages of the ketogenic diet before competitions, why he is excited about living in the countryside, what the term Biohacking means to him and how our memory really works. He also shares a powerful visualization technique that everybody can use in order to boost memory while reading anything.

The video of this episode is a bit bumpy but the audio is fantastic. That's why I would recommend listening. If you are struggling remembering things in your everyday life, then this episode will be a true gem for you.

Enjoy!

 

SHOW NOTES

  • 1:41 - How Mattias and I randomly sat next to each other on a long-haul flight
  • 3:10 - Mattias explains his trick to remember two newspapers at the same time
  • 6:50 - Why reading somethings twice over doesn't work
  • 9:35 - What the term Biohacking means to Mattias
  • 16:40 - How Mattias uses the ketogenic diet to prepare for memory competitions
  • 21:11 - An explanation for the optimal way of thinking
  • 24:59 - A memorization technique to remember every page in a book
  • 30:34 - How experiences can help with learning
  • 34:03 - Learning math using visualization methods
  • 41:05 - How disturbances in your environment can help you train getting into the flow state
  • 46:03 - On "Ribbing's Bike", an easy-to-use method to remember 10 things within 10 minutes
  • 53:40 - What everybody should do
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